格式化内容附注: | List of figures and tablesAcronyms and abbreviationsPrefacePART 1. ESSENTIALS OF NATUROPATHIC NUTRITION1 Introduction to naturopathy, nutrition, naturopathic nutrition, basic physiology, digestion and the body's protective systemsPART 2. MACRONUTRIENTS2 Water, energy and protein3 Carbohydrates: available and unavailable4 Lipids, cholesterol and lipotropic nutrients: choline and inositolPART 3. VITAMINS5 Introduction to vitamins and fat-soluble vitamins: vitamins A, D, E and K6 Water-soluble vitamins: vitamins C, B1, B2 and B37 Water-soluble vitamins: vitamins B5, B6, B12, folic acid and biotinPART 4. MACROMINERALS8 Introduction to minerals and macrominerals: calcium, phosphorus and magnesium9 Macrominerals: sodium, potassium, chloride and sulfurPART 5. TRACE ELEMENTS10 Introduction to microminerals and trace elements: iron and zinc11 Trace elements: copper, manganese and iodine12 Trace elements: selenium, chromium, molybdenum and fluorine, and ultratrace elements: boron and siliconPART 6. NUTRITIONAL BIOACTIVES13 Nutritional bioactives: coenzyme Q10, alpha-lipoic acid, phytochemicals and chlorophyll14 Nutritional bioactives: digestive enzymes, probiotics, arthritis bioactives, fungi, algae and bee productsAppendix: Nutrient tablesIndex |